Sunday, May 27, 2012

How to Treat Yeast Infection Symptoms - Treatment to Stop the Symptoms & Keep Them From Returning

A yeast infection is caused by a group of microscopic fungi or yeast. Another name for this condition is candida albicans and these fungi that cause the infection naturally live on the surface of our bodies. It is in certain conditions (particularly warm and moist areas) where they can grow rapidly in large numbers and cause infections such as yeast infections.

For a woman yeast infections are one of the main reasons for vaginal burning, itching, and discharge. Men can also experience this infection if their sexual partner passes it onto them during sexual intercourse.

Some of the most notorious causes of yeast overgrowth are antibiotics and steroids, pregnancy, diabetes, birth control pills, weak immune systems, and menstruation. The symptoms for a vaginal yeast infection are a white cheesy discharge, itching, and irritation, pain during sexual intercourse, and burning during urination.

Oral candida is also known as oral thrush and the common symptoms of this condition are pain when trying to eat and thick white looking patches on the top of a red base which forms on the tongue, palate, or anywhere else inside the mouth.

The best treatment for yeast infection symptoms will help you regain your healthy balance of bacteria so the overgrowth of the candida fungus can stop. Yogurt is one of these treatments that will do just that, however, not just any yogurt will do.

You need natural unsweetened yogurt that contains live cultures or acidophilus. It is important to know that you will lose the benefit yogurt provides if you add sugar to it. So if you can't eat plain unsweetened yogurt you should add honey instead. Research has shown that honey increases the number of beneficial bacteria to fight the yeast, while sugar will actually feed the yeast and cause the bacteria to continue to grow.

Some women will insert the yogurt straight into the vagina instead of eating it so the acidophilus reaches the affected area more quickly. You can insert the unsweetened yogurt into your vagina by dipping a tampon in it and then inserting the dipped tampon into the vagina. After about an hour or so you should remove the tampon.

Yogurt can be used as a treatment for male yeast infection symptoms as well. Men suffering from this condition can eat natural yogurt and if the infection is not severe the symptoms will be eliminated within about 2 days. Sufferers can also use suppositories containing live bacterial cultures which can be found in natural food stores.

To make sure the infection doesn't return in the future you should eat a cup of natural unsweetened yogurt each day to build up your natural defenses. If you are lactose intolerant you can try taking acidophilus capsules which can also be found at the natural food store.

Yogurt is one of the best natural treatment to eliminate the symptoms of a yeast infection. By eating yogurt you will not only improve the natural balance of bacteria in your vagina, but you will also improve your overall health as well.

ADHD & ADD - Symptoms, Treatments, and Natural Alternatives

ADHD (Attention Deficit Hyperactivity Disorder) also known as ADD (Attention Deficit Disorder) is defined as a syndrome that is usually characterized by a short attention span, inattentiveness, poor concentration, over-activity, impulsivity, or a combination of these things. Symptoms appear to begin in early childhood and can persist into adulthood.

While ADHD is often genetic, the root cause is not fully known or understood. Whatever the specific cause, it seems to appear early in life as the brain is developing. Studies have suggested that the brains of children diagnosed with ADHD are significantly different from those of other children. Neurotransmitters such as adrenalin, dopamine, and seratonin seem to be handled differently in the brains of ADHD children.

Many children are misdiagnosed with ADHD every year. This is why every child suspected of having ADD or ADHD should be carefully evaluated to determine exactly what is contributing to the suspected behaviors. The Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association divides the symptoms of ADD and ADHD into three categories: Inattentiveness, Hyperactivity, and Impulsivity. Some of the symptoms in each category include:

Symptoms of Inattentiveness:

* Failure to give close attention to details

* Careless mistakes in schoolwork

* Difficulty sustaining attention

* Appears not to be listening when spoken to directly

* Difficulty organizing tasks

* Easily distracted and often forgetful

Symptoms of Hyperactivity:

* Fidgets with feet and hands or squirms in seat

* Runs around or climbs on things inappropriately

* Difficulty playing quietly

* Excessive talking

Symptoms of Impulsivity:

* Interrupts others

* Blurts out answers before questions are completed

ADHD is a frustrating problem for parents as well as the sufferer, and unfortunately many parents are very quick to jump on the pharmaceutical bandwagon in an attempt to "cure" their child. Positive effects of these drugs include a calming of the central nervous system, while the negatives include possible addiction, and all of the other fine print that you always hear in the disclaimers of pharmaceutical commercials. In addition, some ADHD drugs have been linked to sudden death in children with heart problems. This is why it is so important to get all the facts before implementing any type of treatment for ADD or ADHD.

Natural treatments and remedies for ADHD include a change in lifestyle with a healthier diet with plenty of fresh fruits and vegetables, the elimination of unhealthy items such as soft drinks and processed foods, and of course plenty of exercise. An added benefit would include the introduction of yoga and meditation into the daily routine. All of these things together will most likely cause a reduction in the ADHD symptoms. Of course, as with anything, please consult a healthcare professional before beginning any type of treatment.

Anxiety Attack Panic Symptom Treatment

By now you know that when you are suddenly seized by fear for no apparent reason, and you get dizzy, confused, maybe blurring of your vision, hyperventilation, chest pain, or feeling like you're losing control or going crazy, you're having a panic attack. You won't go to the mall or your spouse's office parties because you're afraid a panic attack will hit and you really will lose it in front of all those people. You worry for days about going to your child's school play, and whether or not you'll have to stay home and disappoint him or her...again.

There are 2.4 million Americans who have anxiety, or panic attacks as some call them, so you aren't alone. There are also several effective treatments for anxiety attack symptoms.

Anxiety disorders are most widely treated with drug therapy alone, or combined with Cognitive Behavior Therapy. Drugs called benzodiazepines are highly addictive, and the symptoms of anxiety attack return when the drug is withdrawn. Other drugs can be more effective in treating anxiety symptoms and have less severe side effects. The most common side effects are dizziness, nausea, stomach upset and sexual dysfunction.

Herbal remedies are an acceptable form of anxiety treatment. Valerian and passion flower are especially effective when used together, and have properties that aid in insomnia. Pennyroyal, linden, St. John's wort, motherwort and wood betony are just a few other herbs that are used for their calming effects. Kava has been widely used and proven to decrease anxiety attacks and symptoms, but it has also been linked to liver malfunction and diseases, particularly hepatitis and cirrhosis.

Positive changes in diet and nutrition and physical and relaxation exercises can successfully treat anxiety attack symptoms. Avoiding too much sugar and eliminating caffeine, while eating more whole grains, and fresh vegetables and fruit make your body healthier and gets the nutrients it needs. Physical exercises get the heart pumping, increases blood circulation and burns off calories. Relaxation exercises and deep breathing should be used when you have panic attack symptoms and practiced when you aren't. Listening to music, reading, working on a hobby and other activities you enjoy relax you too.

Popular therapies, such as Cognitive Behavior Therapy and hypnosis can be effective treatments for anxiety attack symptoms. Hypnosis is used to help you remain calm during stressful situations. CBT methods teach you how to change your perception of imagined or real threats, and how you react to fear and anxiety symptoms. Another recognized therapy for anxiety attack symptoms is Desensitization. In this method, which can successfully cure phobias, the person is exposed to what they fear or makes them anxious for gradually lengthened periods of time, until they no longer experience the negative feelings toward the object or situation.

When you feel the first symptom of a panic attack, you can take control of it by starting deep breathing exercises and focus your mind on calming or humorous thoughts. Teach you mind not to be afraid of fear and anxiety. Just keep breathing, remind yourself that these symptoms are nothing new, and have never killed you, and think those happy thoughts!