Sunday, May 27, 2012

How to Treat Yeast Infection Symptoms - Treatment to Stop the Symptoms & Keep Them From Returning

A yeast infection is caused by a group of microscopic fungi or yeast. Another name for this condition is candida albicans and these fungi that cause the infection naturally live on the surface of our bodies. It is in certain conditions (particularly warm and moist areas) where they can grow rapidly in large numbers and cause infections such as yeast infections.

For a woman yeast infections are one of the main reasons for vaginal burning, itching, and discharge. Men can also experience this infection if their sexual partner passes it onto them during sexual intercourse.

Some of the most notorious causes of yeast overgrowth are antibiotics and steroids, pregnancy, diabetes, birth control pills, weak immune systems, and menstruation. The symptoms for a vaginal yeast infection are a white cheesy discharge, itching, and irritation, pain during sexual intercourse, and burning during urination.

Oral candida is also known as oral thrush and the common symptoms of this condition are pain when trying to eat and thick white looking patches on the top of a red base which forms on the tongue, palate, or anywhere else inside the mouth.

The best treatment for yeast infection symptoms will help you regain your healthy balance of bacteria so the overgrowth of the candida fungus can stop. Yogurt is one of these treatments that will do just that, however, not just any yogurt will do.

You need natural unsweetened yogurt that contains live cultures or acidophilus. It is important to know that you will lose the benefit yogurt provides if you add sugar to it. So if you can't eat plain unsweetened yogurt you should add honey instead. Research has shown that honey increases the number of beneficial bacteria to fight the yeast, while sugar will actually feed the yeast and cause the bacteria to continue to grow.

Some women will insert the yogurt straight into the vagina instead of eating it so the acidophilus reaches the affected area more quickly. You can insert the unsweetened yogurt into your vagina by dipping a tampon in it and then inserting the dipped tampon into the vagina. After about an hour or so you should remove the tampon.

Yogurt can be used as a treatment for male yeast infection symptoms as well. Men suffering from this condition can eat natural yogurt and if the infection is not severe the symptoms will be eliminated within about 2 days. Sufferers can also use suppositories containing live bacterial cultures which can be found in natural food stores.

To make sure the infection doesn't return in the future you should eat a cup of natural unsweetened yogurt each day to build up your natural defenses. If you are lactose intolerant you can try taking acidophilus capsules which can also be found at the natural food store.

Yogurt is one of the best natural treatment to eliminate the symptoms of a yeast infection. By eating yogurt you will not only improve the natural balance of bacteria in your vagina, but you will also improve your overall health as well.

ADHD & ADD - Symptoms, Treatments, and Natural Alternatives

ADHD (Attention Deficit Hyperactivity Disorder) also known as ADD (Attention Deficit Disorder) is defined as a syndrome that is usually characterized by a short attention span, inattentiveness, poor concentration, over-activity, impulsivity, or a combination of these things. Symptoms appear to begin in early childhood and can persist into adulthood.

While ADHD is often genetic, the root cause is not fully known or understood. Whatever the specific cause, it seems to appear early in life as the brain is developing. Studies have suggested that the brains of children diagnosed with ADHD are significantly different from those of other children. Neurotransmitters such as adrenalin, dopamine, and seratonin seem to be handled differently in the brains of ADHD children.

Many children are misdiagnosed with ADHD every year. This is why every child suspected of having ADD or ADHD should be carefully evaluated to determine exactly what is contributing to the suspected behaviors. The Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association divides the symptoms of ADD and ADHD into three categories: Inattentiveness, Hyperactivity, and Impulsivity. Some of the symptoms in each category include:

Symptoms of Inattentiveness:

* Failure to give close attention to details

* Careless mistakes in schoolwork

* Difficulty sustaining attention

* Appears not to be listening when spoken to directly

* Difficulty organizing tasks

* Easily distracted and often forgetful

Symptoms of Hyperactivity:

* Fidgets with feet and hands or squirms in seat

* Runs around or climbs on things inappropriately

* Difficulty playing quietly

* Excessive talking

Symptoms of Impulsivity:

* Interrupts others

* Blurts out answers before questions are completed

ADHD is a frustrating problem for parents as well as the sufferer, and unfortunately many parents are very quick to jump on the pharmaceutical bandwagon in an attempt to "cure" their child. Positive effects of these drugs include a calming of the central nervous system, while the negatives include possible addiction, and all of the other fine print that you always hear in the disclaimers of pharmaceutical commercials. In addition, some ADHD drugs have been linked to sudden death in children with heart problems. This is why it is so important to get all the facts before implementing any type of treatment for ADD or ADHD.

Natural treatments and remedies for ADHD include a change in lifestyle with a healthier diet with plenty of fresh fruits and vegetables, the elimination of unhealthy items such as soft drinks and processed foods, and of course plenty of exercise. An added benefit would include the introduction of yoga and meditation into the daily routine. All of these things together will most likely cause a reduction in the ADHD symptoms. Of course, as with anything, please consult a healthcare professional before beginning any type of treatment.

Anxiety Attack Panic Symptom Treatment

By now you know that when you are suddenly seized by fear for no apparent reason, and you get dizzy, confused, maybe blurring of your vision, hyperventilation, chest pain, or feeling like you're losing control or going crazy, you're having a panic attack. You won't go to the mall or your spouse's office parties because you're afraid a panic attack will hit and you really will lose it in front of all those people. You worry for days about going to your child's school play, and whether or not you'll have to stay home and disappoint him or her...again.

There are 2.4 million Americans who have anxiety, or panic attacks as some call them, so you aren't alone. There are also several effective treatments for anxiety attack symptoms.

Anxiety disorders are most widely treated with drug therapy alone, or combined with Cognitive Behavior Therapy. Drugs called benzodiazepines are highly addictive, and the symptoms of anxiety attack return when the drug is withdrawn. Other drugs can be more effective in treating anxiety symptoms and have less severe side effects. The most common side effects are dizziness, nausea, stomach upset and sexual dysfunction.

Herbal remedies are an acceptable form of anxiety treatment. Valerian and passion flower are especially effective when used together, and have properties that aid in insomnia. Pennyroyal, linden, St. John's wort, motherwort and wood betony are just a few other herbs that are used for their calming effects. Kava has been widely used and proven to decrease anxiety attacks and symptoms, but it has also been linked to liver malfunction and diseases, particularly hepatitis and cirrhosis.

Positive changes in diet and nutrition and physical and relaxation exercises can successfully treat anxiety attack symptoms. Avoiding too much sugar and eliminating caffeine, while eating more whole grains, and fresh vegetables and fruit make your body healthier and gets the nutrients it needs. Physical exercises get the heart pumping, increases blood circulation and burns off calories. Relaxation exercises and deep breathing should be used when you have panic attack symptoms and practiced when you aren't. Listening to music, reading, working on a hobby and other activities you enjoy relax you too.

Popular therapies, such as Cognitive Behavior Therapy and hypnosis can be effective treatments for anxiety attack symptoms. Hypnosis is used to help you remain calm during stressful situations. CBT methods teach you how to change your perception of imagined or real threats, and how you react to fear and anxiety symptoms. Another recognized therapy for anxiety attack symptoms is Desensitization. In this method, which can successfully cure phobias, the person is exposed to what they fear or makes them anxious for gradually lengthened periods of time, until they no longer experience the negative feelings toward the object or situation.

When you feel the first symptom of a panic attack, you can take control of it by starting deep breathing exercises and focus your mind on calming or humorous thoughts. Teach you mind not to be afraid of fear and anxiety. Just keep breathing, remind yourself that these symptoms are nothing new, and have never killed you, and think those happy thoughts!

Friday, April 27, 2012

How to Treat Yeast Infection Symptoms - Treatment Options to Stop Your Symptoms For Good

The scientific name for yeast is candida, and it is normally present on human skin and in areas that have a lot of moisture such as the vagina. Research has shown that up to 50% of healthy women carry the yeast in their vagina area.

When something eliminates the normal protective bacteria it will allow the yeast an opportunity to multiply and cause an infection. This can take place when a woman takes antibiotics to treat a urinary tract, during pregnancy, due to the use of douches or perfumed vaginal hygiene sprays, or a low immune system.

Although this infection is not considered a sexual transmitted disease, men can still develop this condition after sexual intercourse with an infected partner. Some men may develop yeast infection symptoms that cause skin irritation on the penis.

Women will usually experience a number of different yeast infection symptoms such as an itch in the vagina or vulva area. Other common symptoms women will experience include: burning, soreness, pain and discomfort during sexual intercourse, pain while urinating, and a thick whitish vaginal discharge.

Most people suffering from this condition look for treatment options that will not only treat the yeast infection symptoms, but to also stop them from re-occurring. Natural treatment options are the heavy favorite for the majority of people experiencing this infection.

This is because natural treatment options will allow you to treat your symptoms in your home while not being embarrassed, they are cheap, and they can effectively stop the root cause of your infection. However, regardless of any treatment you use to stop yeast infection symptoms you must make the necessary lifestyle and diet changes to successfully keep infections from returning.

Changing the way you eat and the way you live will help cure your infection for good. When you change your diet you must focus on avoiding foods such as sugar, white rice, and white flour which will cause the yeast to overgrow. You should include fresh fruits and vegetables in your diet as well.

When it comes to lifestyle changes it is very important to keep your self clean on a regular basis. Be certain you dry yourself properly before you get dressed, and try not to wear tight clothing. Also, avoid using scented products like soap. Along with the proper treatment and necessary lifestyle and diet changes, you will be able to stop those uncomfortable yeast infection symptoms from returning in the future.

Fibromyalgia Symptoms & Treatment

Symptoms of Fibromyalgia are absolutely diverse and may vary among patients, therefore doctors can never give a universal way of treatment for these kinds of conditions. The best treatment program available for a Fibromyalgia patient is a separate individual program that has been created with the help of a health specialist.

These treatment programs are also best and effective when they are combined with the proper patient education to the condition, regular exercise, stress reduction and medications. Recent studies have shown that there are different positive outcomes whenever one or two of these programs are made in conjunction with another. Let's try to discuss the important steps in the Fibromyalgia treatment.

Patient Education

Patient education could be considered as an important first step in treating the symptoms of fibromyalgia. Proper education of the diverse symptoms may help patients cope up with their conditions. Unfortunately, not all doctors are very well acquainted with the symptoms present which basically put patients into a very vague spot. Fortunately, especially in the United States there are support groups in hospitals that help these patients cope up with their present conditions, these support groups also provides an avenue for the patients to share their experiences and treatment program strategies which may deem applicable to others.


Exercise is one of the basic ingredients for your own treatment program; it becomes more effective whenever we combine this with other types of treatment programs. Exercise which utilizes the most muscles in the body such as swimming, cycling and walking are good treatments for Fibromyalgia symptoms. Even if there is no scientific findings that exercise is a way to treat the symptoms, statistics shows that there is a direct correlation to the treatment of Fibromyalgia symptoms with regular exercise. This may be because exercise promotes a deeper level of sleeping during rests.

Stress Reduction

There are different levels of tolerance to stress on different patients. Some patients may be much more prone to stress with the simplest mistakes, therefore different methods of stress reduction are done with different patients depending on their present conditions. Stress reduction usually includes counseling, meditation, bio feedback and moral support from friends and family. Sometimes stress may also be attributed to your own surroundings, environmental factors such as noise and temperature may trigger symptoms of Fibromyalgia.


Basically the common medication for patients experiencing Fibromyalgia is the tricyclic antidepressants. This type of medicine or drug is usually used for patients experiencing depression. For treatments of patients with Fibromyalgia however they only use a small fraction of the dosage used for treating depression. This kind of antidepressant has been found out to relieve muscle pain and spasm, reduce fatigue and most importantly promotes a deep and restorative sleep for patients. The drug reacts at the nerves in the brain called serotonin.

Examples of tricylcic antidepressant are amitriptyline and doxepin. Further studies have shown that Prozac when used in low dosages could further reduce muscle pain and stress for Fibromyalgia patients.

Combination of Prozac to other antidepressants like amitriptyline and doxepin could basically enhance its effects. The two drugs when taken together could cancel out any types of side effects that may be available in them. Common side effects of tricyclic antidepressant may cause tiredness and fatigue while Prozac could literally make patients much more cheerful and alert.

Menopause Symptoms Treatments - Options For Menopause Symptoms Treatment

Menopause is simply the end of menstruation for a woman. Also called the change of life, there are accompanying symptoms. For many women, these symptoms are a minor annoyance while for many others they can be devastating. Thankfully, there are treatment options available to help relieve symptoms until a woman reaches post menopause.

Options for Treatment

For a rare few, menopause does not create that big of a deal. Their symptoms are minimal or more to the point the effects of the symptoms is minimal. Every woman goes through menopause and experiences symptoms to a lesser or greater degree.

Lifestyle changes are one approach. If you drink at all, limit alcohol. If you smoke quit: I know that's easier said than done. Eating a healthy diet and getting regular exercise are also effective for relieving menopause symptoms as well as for your over-all health. Having open communication with your partner about your intimacy and accepting the fact that you are aging can all lead to relief.

The use of pharmaceuticals - drugs prescribed by your physician can also provide relief however; they also come with some serious side effects. HRT - hormone replacement therapy helps to relieve the diminishing levels of female hormones - estrogen and progesterone. They are effective but again can come with some dangerous side effects such as heart attack, stroke, or breast cancer to name a few. Due to the seriousness of these side effects, many are turning to alternative treatments.

Alternative Treatments include herbal supplements. The herbs used in herbal supplements are a blend of herbs known to benefit symptoms of menopause. High quality supplements will have been put through rigorous testing. The ingredients will have been examined at the molecular to determine their metabolic paths. The interactions of the ingredients are also observed.

When manufactured they are made to pharmaceutical grade standards. This helps to guarantee the consumer that they are getting exactly what the label says they are getting. These processes also help to guarantee their purity, safety, and effectiveness.
They will contain no additives, preservatives or fillers.

There are phyto-estrogen herbs such as Black Cohosh. Phyto-estrogen herbs that actually lowers the body's ability to make its own hormones. There are non-estrogenic herbs that true to its name, do not contain estrogen. They are known to help the hormonal glands to more effectively produce the body's own hormones. The most effective herbal supplements are a combination of phyto-estrogen and non-estrogenic herbs.


Menopause has accompanying symptoms that affect all women to a greater or lesser degree. If you are among those whose symptoms are serious enough to warrant treatment, there is hope. Some life style changes such as eating healthy and exercising can be effective.

HRT - hormone replacement therapy is an effective way to go but there are some very serious risks associated with their use - some potentially fatal. Many people now are opting for natural treatments such as herbal supplements. Herbal supplements of the highest quality will have been rigorously tested and made to pharmaceutical standards.

Only standardized herbal extracts are used because this is where the most active ingredients are found. Ladies there are choices and your doctor will help you to determine which one (or combination of treatments) will best provide relief.

Gout Symptoms Treatment - How to Cure Gout

Gout or gouty arthritis is a disease that presents itself with joint swelling, due to high levels of excess uric acid which crystallizes into one's joints, causing pain and making free movement extremely difficult during a gout attack. This article will provide you with information on gout symptoms treatment which will help you be pain fee and prevent future attacks.

The first and really easy to use remedies are cherries. No matter if they are sweet or sour, thanks to their anti-inflammatory properties, these reduce the amount of uric acid production and thus relieve the pain. Ideally you will want to eat from a couple to half a pound of cherries a day. If you're not to keen on eating raw cherries, you could take one tablespoon cherry juice concentrate a day.

Another thing you will want to consider is your diet. Purines are accounted for more than 50% of all gout attacks. Purines can be found in meat and sea food. So, ideally, you will want to avoid consuming herring, anchovies, sweetbreads, brains, kidney, sardines, meat gravies, meat extracts and organ meats. Keeping purine intake low, will be an invaluable aid in preventing future attacks.

As you can see, gout symptoms treatment can be all natural, and at hand. You will also want to be careful to drink at least eight glasses of water per day, since water helps flush out excess uric acid in your body. If you follow the above advices, monitor your diet and stay healthy, avoid consuming products with high levels of purines, then gout will be a bad memory in no time

Much more information on gout [] natural treatments can be found online, along with comprehensive lists of aliments with high purines levels, so you should give it a look.